Myofascial Therapy (Myofascial Release Therapy) is an advanced hands-on physiotherapy technique offered at Jain's Physiotherapy to relieve chronic pain, muscle tightness, and movement restrictions.Fascia is a connective tissue layer that surrounds muscles, joints, and nerves. Due to injury, poor posture, stress, or overuse, fascia can become tight and painful. Myofascial Therapy gently releases these restrictions to restore mobility and reduce long-term discomfort.How Myofascial Therapy WorksAt Jain's Physiotherapy, our expert physiotherapists apply sustained, targeted pressure and slow stretching techniques to release tight fascial tissues and trigger points.This treatment helps to:Release deep tissue tensionImprove blood circulationReduce inflammationRestore joint mobilityImprove posture and flexibilityPromote faster recoveryConditions We TreatMyofascial Therapy at Jain's Physiotherapy is highly effective for:Chronic Back PainNeck & Shoulder PainSciaticaSlip Disc / Disc BulgeFrozen ShoulderTennis ElbowSports InjuriesMuscle Spasm & TightnessPostural ProblemsHeadaches & MigraineBenefits of Choosing Jain's Physiotherapy:✔ Experienced & certified physiotherapists✔ Personalized treatment plans✔ Drug-free & non-surgical therapy✔ Safe for all age groups✔ Focus on long-term pain relief✔ Modern physiotherapy setupWhy Choose Myofascial Therapy?If you are suffering from long-standing muscle stiffness, recurring pain, or restricted movement, Myofascial Therapy addresses the root cause — fascial tightness — rather than just symptoms.At Jain's Physiotherapy, we ensure professional care, accurate assessment, and result-oriented treatment to help you move freely and live pain-free.

We offer best natural methods along with technology to help you loose your weight and fat.Ultrasonic cavitation utilizes low-frequency sound waves to break down fat cells in localized areas—like the abdomen, thighs, arms, or hips—to eliminate stubborn fat pockets resistant to diet and exercise. The disrupted fat is processed and removed by the body’s lymphatic system.Effectiveness and ResultsCavitation can reduce fat cells by 14.7% to 28.5% in one session, with visible results often appearing after 2-4 weeks and improving over several sessions.

Physiotherapy for Slipped Disc:Assessment:A physiotherapist will assess the individual's condition, including the severity of the slipped disc and any associated symptoms, to develop a personalized treatment plan. Pain Management:Physiotherapy can help reduce pain through various techniques like heat or cold therapy, electrotherapy, and manual therapy (massage, joint mobilization). Exercise Programs:Strengthening and stretching exercises are crucial to improve core muscle strength and stability, which supports the spine and reduces strain on the affected disc. Manual Therapy:Techniques like spinal mobilization and manipulation can help improve joint movement and reduce nerve irritation. Postural Correction:Addressing poor posture, which can contribute to disc problems, is an important part of physiotherapy. Nerve Mobilization:Exercises and techniques may be used to improve nerve mobility and reduce nerve compression. Education:Physiotherapists educate patients on proper body mechanics, posture, and lifting techniques to prevent future injuries. Individualized Treatment:The specific exercises and techniques used will be tailored to the individual's needs and the stage of their condition. Examples of Physiotherapy Techniques: Core strengthening exercises:These exercises, like pelvic tilts, bird-dog exercises, and planks, help stabilize the spine and reduce pressure on the disc. Stretching exercises:Hamstring stretches, cat-camel stretches, and other stretches can improve flexibility and reduce muscle tension. Manual therapy:Techniques like massage, joint mobilization, and traction can help relieve pain and improve movement. Nerve flossing:Exercises that gently move the nerves can help reduce nerve irritation and pain. Important Considerations:Consultation:It's crucial to consult with a qualified physiotherapist or healthcare professional before starting any exercise program for a slipped disc. Gradual Progression:Exercises should be introduced gradually, and it's important to listen to your body and stop if you experience pain. Long-term Management:Physiotherapy can play a vital role in long-term management and prevention of slipped disc issues, by promoting a healthy spine and reducing the risk of re-injury.